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Wing Chun Kung-Fu: A Complete Guide
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Wing Chun Kung-Fu: A Complete Guide
this martial arts manual is a comprehensive guide to the basic forms and principles of wing chun kung-fu. in over 300 black-and-white photographs, wing chun kung-fu: a complete guide leads the reader step-by-step through the beginning forms of wing chun kung-fu, including chi gerk, chi sao and wing chun sticky-hand and sticky-leg techniques, as well as detailed commentary on the theory behind each move. other sections include specialized fighting and grappling techniques and instructions on using weapons. an additional section is devoted to weight and power-training exercises that will be of particular benefit for serious students of wing chun.
Productcode: 32296
Actors: Smith, Joseph Wayne
Category: BOOKS
SubCategories: WING CHUN | SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE | KUNG_FU
Format: PAPERBACK
Year released: 11/2006