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The Essential Krav Maga: Self-Defense Techniques for Everyone
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The Essential Krav Maga: Self-Defense Techniques for Everyone
every day; innocent people are accosted and assaulted by criminals; many of whom carry weapons. the increasingly popular martial art of krav maga offers powerful methods and a direct approach to fighting back. simplicity; speed; and efficiency are the main characteristics of krav maga; which was founded for the israeli armed forces and adopted by many other groups worldwide. this book; written by a police officer who has taught krav maga extensively; presents an array of self-defense techniques. each chapter contains instructions for a different type of defense and is a complete lesson. these include defensive strategies against empty-handed assailants and those with a variety of weapons. the book explains how to protect a companion; a boyfriend or girlfriend; or a child; and even how to get away from a group of assailants. author christophe philippe offers simple; thorough explanations accompanied by full-color photographic sequences demonstrating the techniques.
Productcode: 31230
Actors: Philippe; Christophe
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE
Format: PAPERBACK
Year released: 11/2006