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TAI CHI VOLUME TWO (DVD)

TAI CHI VOLUME TWO (DVD)

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  • TAI CHI VOLUME TWO (DVD)

    finally; there is a tai chi video that acknowledges that if youre watching a workout video; youre probably squeezing in your practice whenever you can. personal coach and martial artist; jayne storey provides an artful introduction to the ancient movement of tai chi without pedantic philosophy; because sometimes; theres just no time for a history lesson. for health; relaxation; meditation; balance; and increasing your inner energy or chi; start learning or improving your skill today. de stress and re charge relaxation is a fundamental principle of energy training. increased energy equals more power; more focus; and more control. this unique video continues with sections 2 and 3 of the yang long form using easy to follow; step-by-step instructions with reverse angles; still frames; close ups; and slow motion. also; having great sound quality and beautiful locations make it a pleasure to practice with repeatedly. ta i chi is an excellent way to combine power and grace. it is a gentle form of free health insurance: improving circulation; strengthening the nervous and immune systems and keeping bodies flexible. start now harness your energy and get focused!! [.motivator extraordinaire] spirit; los angeles [a work out for your entire personality] daily mail; uk

  • Productcode: 15245

  • Actors: Jayne Storey

  • Language: english

  • Category: TRAINING

  • SubCategories: CHI KUNG

  • Format: DVD

  • Region: all

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