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Tai Chi for Every Body: Easy Low-Impact Exercised for Every Age
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Tai Chi for Every Body: Easy Low-Impact Exercised for Every Age
tai chi is the ideal workout for those looking for a gentle form of exercise to improve health, relieve stress, and increase energy and here is the ultimate, step-by-step course for men and women of all ages and fitness levels.
Productcode: 32257
Actors: Koskuba, Eva (Author); Koskuba, Karel (Author)
Category: BOOKS
SubCategories: MARTIAL ARTS & SELF-DEFENSE | HEALTH & FITNESS | EXERCISE; SPORTS & RECREATION
Format: HARDCOVER
Year released: 01/2007