Home->BOOKS->Taekwondo: Sparring Strategies for the Ring and the Street
Taekwondo: Sparring Strategies for the Ring and the Street
Only $16.95
Taekwondo: Sparring Strategies for the Ring and the Street
this book is an exhaustive compilation of taekwondo s training methods techniques and sparring strategies. included are chapters on all the skills you need to hone your taekwondo for the competition ring and for defense on the street including: speed footwork flexibility strength and endurance defense and combination attacks. as an added bonus there are also chapters on recuperation and nutrition to help you increase your energy level and recover more quickly from tough workouts grueling matches and injuries. taekwondo sparring strategies is profusely illustrated with over 700 photographs detailing every aspect of mastering this dynamic martial art!
Productcode: 32869
Actors: Gibson Adam
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS | TAE KWON DO
Format: PAPERBACK
Year released: 07/2000