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T Ai Chi Ch uan and Meditation
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T Ai Chi Ch uan and Meditation
an ideal introduction to t ai chi ch uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
Productcode: 32235
Actors: Liu, Da (Author); Da, Liu (Author)
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS | MEDITATION | TAICHI; HEALTH & FITNESS | EXERCISE; BODY, MIND & SPIRIT
Format: PAPERBACK
Year released: 01/1991