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Step-By-Step Tai Chi
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Step-By-Step Tai Chi
(author)kam-chuen, master lam (author)like massage and yoga, the practice of tai chi enhances health and fitness and helps to reduce stress. this easy-to-use manual takes readers through four levels of techniques. detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.
Productcode: 31723
Actors: Chuen, Lam Kam (Author); Lam Kam Chuen
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS | MARTIAL ARTS & SELF-DEFENSE | EXERCISE; SPORTS & RECREATION | TAICHI; HEALTH & FITNESS
Format: PAPERBACK
Year released: 10/1994