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Power Training in Kung-Fu and Karate
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Power Training in Kung-Fu and Karate
ron marchini, black belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert leo fong. included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. these exercises supplement regular martial arts workouts for developing explosive power.
Productcode: 32492
Actors: Marchini, Ron (Author); Fong, Leo (Author)
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE
Format: PAPERBACK
Year released: 09/1974