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Mook Jong Construction Manual: Building Modern and Traditional Wooden Dummies on a Budget
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Mook Jong Construction Manual: Building Modern and Traditional Wooden Dummies on a Budget
the mook jong, or wooden dummy, is one of the most versatile and effective martial arts training devices ever developed. unfortunately, commercial dummies cost anywhere from $500 to more than $1,000 - well beyond the reach of the average martial artist. now, thanks to this new book, anyone with some simple hand tools can make a wooden dummy for well under $100. veteran martial artist michael janich takes you step by step through the process of building a traditional dummy that is proportionate to your height and reach, as well as constructing in-ground, wall-mounted and freestanding support platforms. he also shows you how to build his innovative human response dummy, a modern spring-loaded variant of the traditional dummy that provides almost human movement and allows the realistic practice of virtually any martial arts technique.
Productcode: 32015
Actors: Janich, Michael D
Category: BOOKS
SubCategories: MARTIAL ARTS & SELF-DEFENSE | GENERAL; SPORTS & RECREATION | CRAFTS & HOBBIES | WOODWORK
Format: PAPERBACK
Year released: 03/2000