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Mind/Body Fitness: Focus; Preparation; Performance

Mind/Body Fitness: Focus; Preparation; Performance

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  • Mind/Body Fitness: Focus; Preparation; Performance

    fulfill your potential with practices ranging from eastern disciplines such as martial arts and yoga; and western methods; including visualization and stress-reduction. these strategies for success are presented by a martial arts champion. 14 illustrations.

  • Productcode: 31582

  • Actors: Seabourne; Tom (Author); Weldon; Sarah (Foreword by)Seabourne; Thomas (Author)

  • Category: BOOKS

  • SubCategories: MARTIAL ARTS & SELF-DEFENSE | HEALTH & FITNESS | EXERCISE; SPORTS & RECREATION

  • Format: PAPERBACK

  • Year released: 01/2001

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