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Mind/Body Fitness: Focus; Preparation; Performance
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Mind/Body Fitness: Focus; Preparation; Performance
fulfill your potential with practices ranging from eastern disciplines such as martial arts and yoga; and western methods; including visualization and stress-reduction. these strategies for success are presented by a martial arts champion. 14 illustrations.
Productcode: 31582
Actors: Seabourne; Tom (Author); Weldon; Sarah (Foreword by)Seabourne; Thomas (Author)
Category: BOOKS
SubCategories: MARTIAL ARTS & SELF-DEFENSE | HEALTH & FITNESS | EXERCISE; SPORTS & RECREATION
Format: PAPERBACK
Year released: 01/2001