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Mas Oyama s Classic Karate

it s a classic; with over 750;000 copies sold! the world s greatest karate master; and the founder of modern day karate; mas oyama; reveals his philosophy and technique for practicing one of the world s greatest martial arts. with more than 1;300 photos that break down each movement and exercise; the master describes every important aspect of karate. it all begins with the basic elements and leads up through set combinations; sparring; and even tameshiwari; the art of breaking wood and other materials with your fist. from hand to foot; there s a technique to build strength; control; precision; and agility. try various fists; handswords; foot and upper body work; preparations for the roundhouse block; 16 different stances; numerous defensive moves; and katas karate s set and leveled combinations that must be practiced to perfection. everything the budding black belt needs is right here.

Productcode: 31567

Actors: Oyama; Mas

Category: BOOKS

SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE

Format: PAPERBACK

Year released: 11/2004