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Low Kicks: Aiming Low for Maximum Punishment in Unarmed Combat
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Low Kicks: Aiming Low for Maximum Punishment in Unarmed Combat
if you want to acquire the skills needed to defend against larger, stronger adversaries without devoting a lifetime to martial art study, become an expert low kicker. unlike many targets on the human body, the knees, shins and insteps are relatively easy for the average person to hit, even without extensive training or above-average strength. this book offers basic instruction on stance, kick chambering, weight shifting and footwork. it follows with specific training drills and methods for throwing chambered and unchambered kicks; practicing proper kicking form; training for agility, speed, accuracy and power; and using low kicks tactically.
Productcode: 31875
Actors: Hutchinson, Fred
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE; HEALTH & FITNESS | SAFETY
Format: PAPERBACK
Year released: 05/2001