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Hwa Yu T Ai Chi Ch uan: Unlocking the Mysteries of the Five-Word Song
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Hwa Yu T Ai Chi Ch uan: Unlocking the Mysteries of the Five-Word Song
the basis for many of the family styles hwa yu t ai chi ch uan is more than 1 000 years old but remained a closed style until quite recently. this comprehensive practical guide explains this unique and sophisticated kinesthetic form in detail. the book contains step-by-step instructions and photo sequences that illustrate forms practice fighting applications and push hands; a thorough explanation of the form s philosophical and theoretical basis; and an overview of the many health benefits of this ancient art.
Productcode: 32979
Actors: Newth Glenn D (Author); Newth Mark (Photographer)Johnson Photo Imaging (Photographer)
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE; HEALTH & FITNESS | EXERCISE
Format: PAPERBACK
Year released: 01/2007