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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMA Warrior
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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMA Warrior
mixed martial arts is america s fastest-growing combat sport. now, with amateur fight leagues springing up across the country, top conditioning coach ferruggia reveals the ultimate conditioning program for the ultimate fighter. illustrated.
Productcode: 32267
Actors: Ferruggia, Jason
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE; SPORTS & RECREATION | EXERCISE | EXTREME SPORTS; HEALTH & FITNESS
Format: PAPERBACK
Year released: 04/2008