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Complete Conditioning for Martial Arts

Complete Conditioning for Martial Arts

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  • Complete Conditioning for Martial Arts

    certified strength and conditioning specialist and taekwondo black belt holder sean cochran combines his expertise in both disciplines to provide the best exercises for developing flexibility, torso strength, joint stability, and power. 110 photos.

  • Productcode: 32069

  • Actors: Cochran, Sean M

  • Category: BOOKS

  • SubCategories: SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE; SPORTS & RECREATION | SPORTS MEDICINE | EXERCISE; FICTION | TRAINING; HEALTH & FITNESS | GENERAL; MEDICAL

  • Format: PAPERBACK

  • Year released: 06/2001

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