| Chi Kung |
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8 SECTION BROCADE (VHS)
Code: 15183 Price: $ 39.95 50 MIN This is a very ancient exercise of washing the inner body. The name refers to the circulation of Chi through the complex network of meridians within the body. When these meridians are obstructed and the chi cannot flow freely the body is affected and sickness may occur. These exercises are designed to remove these obstructions and keep the inner organs in balance and harmony . |
ARTHRITIS THE CHINESE WAY OF HEALING AND PREVENTION (VHS)
Code: 14904 Price: $ 29.95 78 MIN Directed and Performed by Dr. Yang; Jwing-Ming; 78 minutes; ISBN: 1-886969-55-8 Discover what the Chinese have known for thousands of years that self-healing works! The Qigong exercises demonstrated in this video are an easy; natural way to arthritis relief. Qigong; the cultivation of the bodys vital energy; is a traditional Chinese healing practice that complements modern health care and can be learned and practiced by anyone. Requiring no special equipment or complicated movements; Qigong has been successfully applied to arthritis for centuries by the Chinese. Regular practice will rebuild the strength and mobility of affected joints and keep healthy joints arthritis-free. Complements the book Arthritis The Chinese Way of Healing and Prevention by Dr. Yang; Jwing-Ming. Relieve your pain with gentle exercises; acupressure; and massage! Easy; self-treatment techniques cover major areas of arthritis infection! Learn and practice at home! Practice by yourself or with a partner! Enjoy natural relief from your arthritis! [I have been feeling so much better since following the instructions. It is almost unbelievable how well it relieves the symptoms of my arthritis; almost immediately I felt reborn (and I am seventy years of age).] Edward Deutsch; Middletown; NY |
BACK PAIN CHINESE QIGONG FOR HEALING & PREVENTION (VHS)
Code: 14905 Price: $ 37.95 90 MIN Finally a step by step exercise video for back pain relief!
For centuries the Chinese have healed and strengthened their bodies with Qigong; the science of manipulating Qi (vital energy). Qigong teacher Dr. Yang; Jwing-Ming presents gentle Qigong exercises and soothing massage techniques to help ease your lower back pain; strengthen your torso; and expedite your bodys natural healing abilities.
The exercises are simple to learn and enjoyable to practice; and many can be performed sitting or standing. In addition; Dr. Yang demonstrates pain-relieving massage techniques for yourself and with a partner. Complements the book Back PainChinese Qigong for Healing & Prevention by Dr. Yang; Jwing-Ming.
Learn simple exercises to stretch and strengthen your back!
Find relief without drugs or surgery!
Prevent future back pain!
[One of Americas most sought-after instructors of Qigong.]
Omega Institute
...simple and clear instructions for each gentle exercise; with an emphasis on self-help and pain relief. Well done.
Napra ReView |
CHI KUNG: TAOIST SECRETS OF FITNESS AND LONGEVITY
Code: 15271 Price: $ 19.95 Chi Kung is the ancient Chinese art for strengthening health to prevent and treat diseases as well as to prolong life. Literally translated it means [breathing energy] but it is much more. Unlike other works on the subject this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kungs Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the Western in easily understood terms. |
CHI KUNG: TAOIST SECRETS OF FITNESS AND LONGEVITY (BOOK)
Code: 18336 Price: $ 16.00 190 pages Chi Kung is the ancient Chinese art for strengthening health to prevent and treat diseases, as well as to prolong life. Literally translated, it means breathing energy, but it is much more. Unlike other works on the subject, this book was carefully framed to be understood by the Western mind without losing the flavor and spirit of Chi Kung s Chinese origins. For the first time ever the secrets of the Wild Goose Chi Kung form are brought to the Western in easily understood terms |
CHINESE HEALING ARTS (BOOK)
Code: 18337 Price: $ 11.00 208 pages Chinese Healing Arts was originally translated in 1895 from classical Chinese texts. This is a unique book which blends the ancient with the modern, and prescribes a program to develop and integrate the body and mind. Included is a discussion of Taoist sexual control, static and dynamic posturing, internal and external massage or kneading, meditation, respiratory exercises and acupressure. |
DAYAN CHI KUNG PART 1
Code: 15269 Price: $ 39.95 Dayan Chi Kung was handed down among exclusive circles of the Taoist Kunlun school. The movements help promote the circulation of blood and clears Jingmai; the passages through which Chi (vital energy) flows. Demonstration of the complete exercise (Forms 1-64) Basic acu-meridian points Step-by-step instruction (Forms 1-22) |
DAYAN CHI KUNG PART 2
Code: 15270 Price: $ 39.95 In part two of this set; this volume reviews (Forms 1-22) Step-by-step instruction (Forms 23-55). |
DAYAN CHI KUNG PART 3
Code: 15268 Price: $ 39.95 This last volume reviews (Forms 1-55) Step-by-step instruction (Forms 56-64) A daily practice companion. |
EIGHT SECTION BROCADE (VHS)
Code: 17429 Price: $ 39.95 This video features Song Dynasty Qigong practices and techniques. |