Home->BOOKS->Brazilian Jiu-Jitsu Basic Techniques: The Jiu-Jitsu Handbook
Brazilian Jiu-Jitsu Basic Techniques: The Jiu-Jitsu Handbook
Only $19.95
Brazilian Jiu-Jitsu Basic Techniques: The Jiu-Jitsu Handbook
this comprehensive guide to the gentle art by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. the book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.
Productcode: 31961
Actors: Amaral, Fabio Duca Gurgel Do
Category: BOOKS
SubCategories: Grappling
Format: PAPERBACK
Year released: 05/2007