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Best Karate; Vol.1: Comprehensive
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Best Karate; Vol.1: Comprehensive
all the basic points of karate arranged systematically for effective learning; step by step the parts of the body used as natural weapons; the stances; how to block; how to attack; introduction to the kata and to kumite. the fundamentals as presented in this volume; briefly but accurately; are the distillation of the author s forty-six years experience in this art of self-defense. as well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite; thisvolume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance; form; stability and technique; movement in all directions; basic and comprehensive aspects of training.
Productcode: 31414
Actors: Nakayama; Masatoshi
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS | KARATE
Format: PAPERBACK
Year released: 07/1997