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Ancient Way to Keep Fit
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Ancient Way to Keep Fit
chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. the ancient system, called the internal martial arts , emphasizes improving the life force flow, chi, by opening the body s energy centers. 332 illustrations, 170 in color.
Productcode: 32537
Actors: Wu, Zong (Author); Mao, Li (Author)Frantzis, Kumar (Foreword by)
Category: BOOKS
SubCategories: MARTIAL ARTS & SELF-DEFENSE | HEALTH & FITNESS | EXERCISE; SPORTS & RECREATION
Format: PAPERBACK
Year released: 11/2000