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Aikido Exercises for Teaching and Training
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Aikido Exercises for Teaching and Training
this book is augmented by testing techniques, class demonstrations, and the underlying basics of physics, anatomy, and psychology. included are a general introduction for beginners, common questions and observations, relationships between exercises and throws, an approach for safe mastery of rolling and ukemi skills, an anatomy of wristlocks, verbal self-defense, as well as exercises for individual off mat practice.
Productcode: 32514
Actors: Shifflet, Carol M (Author); Simcox, George (Foreword by)Shifflett, C M (Author)
Category: BOOKS
SubCategories: SPORTS & RECREATION | MARTIAL ARTS | AIKIDO
Format: PAPERBACK
Year released: 01/2000