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4 TRADITIONAL STAFF OF TAI-CHI BA-GUA XING-YI
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4 TRADITIONAL STAFF OF TAI-CHI BA-GUA XING-YI
this tape has 2 parts. section i demonstrations of 2 tai chi staff; 1 bagua staff and 1 xing yi staff forms. section ii is a workshop that explains the technique of staff of tai chi; bagua and xing yi and how they differ from each other. it also shows how to use these arts to increase ones qi and receive other benefits from practicing them.
Productcode: 17062
Run Time: 92 MINUTES
Language: ENGLISH
Category: TRAINING
SubCategories: XING_YI | CHI KUNG
Format: DVD