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Acrobatic Fighting Techniques Volume 1 (DVD)
Only $29.95

Acrobatic Fighting Techniques Volume 1 (DVD)
because of his busy schedule and the need to improve his fitness and his fighting skills, frank shamrock developed an amazing home workout routine, which incorporates both! lose weight, build muscle, and improve your fighting skills using {the kings} own personal home workout routine.
Comments by the Master:
Productcode: 37330
Run Time: 51 MIN
Category: TRAINING
SubCategories: TAE KWON DO | FITNESS EXERCISE | WEAPONS
Format: DVD