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Qigong: Chinese Movement & Meditation for Health

Qigong: Chinese Movement & Meditation for Health

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  • Qigong: Chinese Movement & Meditation for Health

    we can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. includes self massage movements such as the eight pieces of brocade wild goose qigong and sitting and standing postures.

  • Productcode: 32900

  • Actors: Connor Danny (Author); Tse Michael (Joint Author)

  • Category: BOOKS

  • SubCategories: GENERAL | HEALTH & FITNESS | EXERCISE; SPORTS & RECREATION | MARTIAL ARTS & SELF-DEFENSE; BODY MIND & SPIRIT | CHI KUNG

  • Format: PAPERBACK

  • Year released: 12/1992

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