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XING YI NEI GUNG: HEALTH MAINTENANCE AND INTERNAL STRENGTH DEVELOPMENT (BOOK)
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XING YI NEI GUNG: HEALTH MAINTENANCE AND INTERNAL STRENGTH DEVELOPMENT (BOOK)
this book is the most complete book on the art of xing yi (hsing-i) available today. it includes: the complete xing yi history and lineage going back eight generations; written transmissions taken from hand-copied manuscripts handed down from third and fourth generation practitioners dai long bang and li neng ran; 16 health maintenance and power development exercises handed down by the famous xing yi master, wang ji wu are described in detail and shown in photographs of wang s disciple, zhang bao yang; xing yi qigong exercises handed down by master wang ji wu; xing yi s standing practice and theory is described in detail with photographs of both wang and zhang; and xing yi five element long spear power training exercises demonstrated by zhang bao yang.
Productcode: 18374
Directed by: DAN MILLER and TIM CARTMELL
Run Time: 224 pages
Language: ENGLISH
Category: BOOKS
Format: BOOK