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THE ART OF AIKIDO VOL 5 (DVD)

THE ART OF AIKIDO VOL 5 (DVD)

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  • THE ART OF AIKIDO VOL 5 (DVD)

    beginning your practice
    going with the flow
    suwari-waza kihon basic techniques from sitting position
    gokyo-the 5th control against knife attacks
    hanmi handachi sitting techniques against standing attacks
    kokyu dosa sitting ki development exercise
    katatori against shoulder or lapel attacks
    su-nin-kake negotiating multiple attackers
    go-nin-kake-randori freestyle against 5-man attack .

  • Productcode: 17891

  • Run Time: 56 minutes

  • Category: TRAINING

  • SubCategories: AIKIDO

  • Format: DVD

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