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THE ART OF AIKIDO VOL 5 (DVD)
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THE ART OF AIKIDO VOL 5 (DVD)
beginning your practice
going with the flow
suwari-waza kihon basic techniques from sitting position
gokyo-the 5th control against knife attacks
hanmi handachi sitting techniques against standing attacks
kokyu dosa sitting ki development exercise
katatori against shoulder or lapel attacks
su-nin-kake negotiating multiple attackers
go-nin-kake-randori freestyle against 5-man attack .
Productcode: 17891
Run Time: 56 minutes
Category: TRAINING
SubCategories: AIKIDO
Format: DVD