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THE ART OF AIKIDO VOL 5 (VHS)
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THE ART OF AIKIDO VOL 5 (VHS)
beginning your practice going with the flow suwari-waza kihon?basic techniques from sitting position gokyo-the 5th control against knife attacks hanmi handachi?sitting techniques against standing attacks kokyu dosa?sitting ki development exercise katatori?against shoulder or lapel attacks su-nin-kake?negotiating multiple attackers go-nin-kake-randori?freestyle against 5-man attack . 56 minutes
Productcode: 16714
Category: TRAINING
SubCategories: AIKIDO
Format: VHS