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RE-DISCOVERED TAI CHI BALL - FOR BEGINNERS AND SENIORS

RE-DISCOVERED TAI CHI BALL - FOR BEGINNERS AND SENIORS

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  • RE-DISCOVERED TAI CHI BALL - FOR BEGINNERS AND SENIORS

    the chen family created the original tai chi ball form. popular in beijing during the 1920 s and 30 s; it s now being re-discovered. this form can help people of all ages move their whole body and work through all the joints. it helps improve balance and concentration; and is particularly good for developing qi (internal energy).

  • Productcode: 16689

  • Run Time: 2 HOUR

  • Category: TRAINING

  • SubCategories: CHI KUNG

  • Format: DVD

  • Region: all

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