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BASIC TAI CHI FORMS FOR BEGINNERS AND SENIORS (PART 2)
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BASIC TAI CHI FORMS FOR BEGINNERS AND SENIORS (PART 2)
combines the most common yang and wu style postures for easy learning. this short; introductory form is ideal for seniors as well as beginners. you can do the complete form anytime; anywhere; even in a small space; and reap the benefits of a healthy body; calm mind and spirit; and enhanced energy. this is part 2 of a 2 tape series.*
Productcode: 16688
Run Time: 67 MIN
Category: TRAINING
SubCategories: CHI KUNG
Format: DVD
Region: all