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TRADITIONAL BAGUA STAFF (TAI CHI)
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TRADITIONAL BAGUA STAFF (TAI CHI)
this form was created by jiang zhou-chun; a respected professor of martial arts (wushu). it combines elements that characterize bagua zhang with movements that are specific to staff technique. it develops flexibility; increases joint mobility; and helps protect against arthritis
Productcode: 16650
Run Time: 2 HOUR
Category: TRAINING
SubCategories: CHI KUNG
Format: DVD
Region: all