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CHEN STYLE TAI CHI CHUAN SINGLE STRAIGHT SWORD (DVD)
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CHEN STYLE TAI CHI CHUAN SINGLE STRAIGHT SWORD (DVD)
chen style tai chi straight sword belongs to tai chi short weapons. this swordplay consists of 49 movements mainly including thrust hack uppercut parry point slice block sweep intercept prick push deflect and neutralization. they are practically arranged and smothly linked up.. combined with tai chi chuan natural and poised body position and its flexible and steady footsteps tai chi swordplay is full of changes. it my be played with hardness one moment and softness the next. sometimes the sword is played so fast that it canno be seen. the player may stick to his oppnent without being separate and then jupm high and dodge ambuhes to attack his opponent or tire him out. the swordplay can be characterized as continuous sticky and changeable. exercise requirements: you should move smoothly like flying clouds and flowing water turn in circles and apply your force explosively like a lion shaking its hair. be sure to keep your movements in constant change.
part 1 basic requirements.
part 2 parts and their names of the sword.
part 3 how to hold the sword and how to play.
part 4 coaching the routines in sections.
part 5 demonstration of chen style tai chi chuan single straight sword.
part 6 demonstration of chen style tai chi chuan old frame routines.
Productcode: 15823
Actors: Chen Zheng Lei
Directed by: Chen Zheng Lei
Run Time: 4 HOUR
Language: English and chinese
Category: TRAINING
SubCategories: CHI KUNG | CHEN_TAI_CHI_CHUAN
Format: DVD
Region: all