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CHEN STYLE TAI CHI CHUAN OLD FRAME II (DVD)
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CHEN STYLE TAI CHI CHUAN OLD FRAME II (DVD)
cannon fist- old frame; 2nd routine is explained and demonstrated by chen zheng lei one of chinas ten foremost tai chi masters and the 19th generation exponent of chen style tai chi chuan. chen style tai chi chuan old frame ii also called cannon fist stresses hardness with softness dwelling in. while practicing you should complete with force and in quick succession such movements as stamping; applying your force; dodging away or jumping into the air. your play should be full of noble aspiration and dring. exercise requirements: let your hand lead your body keeping your footsteps flexible and steady. carry yourself with confidence. take trampling; jackknifing; elboowing and leaning as the main movements with wardin off; deflecting; push and pressingg as subsidiary. your play should embody quickness; hardness and fierceness of old frame i.
part 1 basic requirements and methods.
part 2 coaching routines in section.
part 3 demonstration of chen style tai chi chuan old frame ii
part 4 demonstration of chen style tai chi chuan old frames.
Productcode: 15815
Actors: Chen Zheng Lei
Directed by: Chen Zheng Lei
Run Time: 4 HOUR
Language: English and chinese
Category: TRAINING
SubCategories: CHI KUNG | CHEN_TAI_CHI_CHUAN
Format: DVD
Region: all