3-SECTIONAL STAFF (VHS)
In this tape you will learn all the skills needed to master this weapon. Kenny Perez starts off by showing the basic ways to hold the staff; then moves on to manipulating the weapon. You will learn various figure eight motions; blocks; swings; stabs; circling and methods of opening and closing the 3 sections. More complex techniques like the 10 strikes and ground rolls are also covered. An introductory form is taught step-by-step with applications.
Only $ 39.95
Starring:
Language:
Runtime: 48 MIN
Genre: MARTIAL ART TRAINING
Category: KUNG FU
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